Day 12?!?! Wow, I have really been dropping the ball! The good thing, is that even though I haven’t been diligent about recording my gratitude journal online, I have been starting my day doing so (with a cup of coffee, of course) and it’s had such a powerful impact on my day and my life. If you haven’t started doing so, I would greatly encourage you to do it. Of course, it doesn’t need to recorded online, or even shared with anyone. Just take a few short minutes every morning (or evening, or whenever it is convenient for you) and set you mind into one of gratitude.
With that said, today I am grateful for:
- Being myself! Gone is the blonde SoCal wannabe hair and back is my dark, twisty self. Hehe. Kidding. But it’s a nice change to be back to brunette. Less upkeep as well! And that is always a good thing!
- Practicing yoga outside. I’ve been fortunate to find a studio that has an outside patio. It’s beautifully set up with bamboo floors and walls, banana trees, twinkle lights, and steps away from the pacific ocean. They also play live music, which is such a great experience when getting down with your yogi self. But lately, as I’ve been trying to cut costs (darn you yoga and your expensive classes!) I’ve been bringing my practice to my own outside patio. With the help of a few great iphone apps, I’ve been having a great time. I encourage all my fellow yogis to get away from the mirrors of a studio and practice outside. Trust your body. I think once we all take our focus away from the mirror we can really start to experiment and have some fun with our practice.
- Fall weather. I know that’s such a funny concept in San Diego. But the last few days have had a definite chill in the air. I felt not even a little silly breaking out the tights with my favorite LBD the other day.
Anyone know of any outside yoga classes in San Diego? I’m thinking a beach class would be AMAZING!